How to Stay Positive in a Negative World Remaining positive when negative tension surrounds you is a skill worth mastering and sharing with others. If you need a few ideas on how to create a positive outlook or cheer others up, here are some you’ll’ find helpful. Breathe. Practice the 4-7-8 technique from Dr. Andrew Wile. Try this breathing pattern:…
Leading with Empathy During Uncertain Times COVID-19 is officially a pandemic, and millions of Americans are working at home. Even if you aren’t sick, you feel the impact of this pandemic. As the coronavirus has spread across the globe, the CDC has made drastic recommendations on social distancing, self-quarantines, and statewide “stay at home” mandates. Through this unprecedented season, what…